North London Massage, Doula, Pregnancy Massage, Baby Massage

Antenatal Online Birth Preparation Course

9 Steps To A Positive Birth Experience

The Birth You Are Entitled To Have

An evidence-based step by step guide for parents-to-be

A unique approach to birth preparation, whether you are expecting your first or your forth!
Purchase course here

COVID-19 UPDATE

With the current pandemic, today more than ever, an online course will serve you!

With the purchase of the online course, you have access to a private Facebook group where I will be virtually present to cover the COVID-19 pregnancy and birth topic through FB lives and time for live Q&A. Please note the course itself doesn’t have a module on COVID-19. Things are changing so quickly with this that I believe the best way in which I can serve you is via FB lives.

Purchase course here

 

Learn What Contributes To A Positive Birth Experience

And How You Can Have A Positive Birth Experience In Any Birth Scenario

With this Antenatal Online Birth Preparation Course

THE POWER OF A BIRTH PLAN IS NOT THE ACTUAL PLAN!
ITS POWER RELIES ON BECOMING EDUCATED ABOUT CHILDBIRTH
DISPELLING THE MYTHS, THE FEARS
BECOMING CONFIDENT
KNOWING ALL YOUR OPTION AND FEELING EMPOWERED IN MAKING DECISIONS

 

THE PROBLEMS EVERYONE FACES

In my 10 years experience working with expectant parents, I too often heard couples saying things like

‘why no one tells you these things before’

‘no one of my NCT friends had the birth they wanted’

‘ I wish I had known this before’

‘ I have been thinking about birth since I found out I was pregnant and I feel a bit anxious

I felt out of control not knowing what to do or what say when doctors pressured me

‘I am not sure of what I need to do for my partner’

‘I would ideally like as natural birth as possible. I am also pretty realistic I may need some help’

I am scared about the birth of my second baby as I had a traumatic experience with my first’

I feel lost and overwhelmed in a system where there is not continuity of care and I hear contraddictory advise from different midwives’

WHAT CONTRIBUTE TO THE PROBLEM

There are lots of courses out there that guide you through the process of childbirth and make you feel confident abuot it. You will be prepared for a natural labour and you will know your options on pain relief! And active birth positions. This is great.

However birth preparation courses do not equip you on how you can effectively liaise with your health care provider and you can quickly loose control over your choices if you can’t effectively communicate with your health care provider or don’t fully understand the system and the protocols in place.

 

THE SOLUTIONS

‘9 Steps to a positive birth experience – The birth you are entitled to have’ is a antanatal online birth preparation course with a unique approach to birth preparation, covering the gap between your wishes, your expectations and the reality of the system. It will not only teach you the basics from the stages of labor to hormones during labor and how the brain works.  You will also learn how to deal with the pressures you will hear and feel around some hospital protocols and how you can liaise with your health care provider, asses risks (ever notices hospitals talk about risks all the time?) and make informed decisions in any birth scenarios.

The relationship with your health care provider IS the most important one to have a positive birth experience.

 

Parents-to-be choose me as their birth educator and sign-up for my antenatal online birth preparation course to learn how they can advocate for their wishes because they know this makes a difference in feeling heard and supported.

They know a number of things can come up during labour and they want to feel empowered to make decisions, stay in control and feel more secure.

 

I have created this antenatal online birth preparation course to answer the need of expectant couples. The need to know what birth they are entitled to have. This antenatal online birth preparation course will empower mums-and-dads -to-be,  to have a positive experience. Not only you will know about pain relief methods, the perception of pain and how to refraim it. The stages of labour etc, You will also learn the elements that contribute to positive birth experiences. Most importantly you will know how to liaise with your health care provider in any birth scenario.

Yes, you read it right, you can have a positive birth experience in any birth scenario!

Classic birth preparation courses are great, however, they miss to inform on how to positively deal with the unexpected and how to effectively liaise with your health care provider.

 

This antenatal online birth preparation course is for you if you want to know;

  • ALL YOUR OPTIONS despite hospital protocols and/or whether you are considered ‘high risk’
  • MAKE INFORMED CHOICES
  • THE ELEMENTS THAT CONTRIBUTES TO A POSITIVE BIRTH EXPERIENCE and how to stay in control of them
  • HOW YOU CAN HAVE A POSITIVE BIRTH EXPERIENCE in any birth scenario.
  • HOW TO EFFECTIVELY LIAISE WITH YOUR HEALTH CARE PROVIDER
  • All the basics of a birth preparation such as THE STAGES OF LABOUR, HOW MIND AND MODY (brain and hormones) WORK DURING LABOUR, THE GATE CONTROL THEORY OF PAIN AND HOW TO STOP PAIN PERCEPTION IN LABOUR …. and much more

At the end of this 9 video-modules course, you will be empowered to embrace your birth your way, feeling confident with the support around you with it. From birth partners to your health care provider.

This antenatal online birth preparation course is for mums-to-be as well as dads-to-be. It’s for the labouring woman and for their birth partners. You can do it together or individually. It will speak to you whether you are the mum or the partner.

If you are the partner after taking this online birth preparation course you will know exactly how you can advocate for the labouring woman and when. You will know how to liaise with the hospital and feel confident in your role and where you stand throughout the process.

Whether you are the mother, the partner, the father or the birth companion, you will all feel more confident and safe in knowing the elements that contribute to a positive birth experience in any birth scenario and how to fully embrace the birth you want and give yourself the best chance to it to happen. You will feel more confident to embrace your birth preferences because you know exactly ‘your why’! And you created the support needed with your health care provider for this to happen.

You will also know, and this is never covered in other birth preparation classes, what you can do to stay in control and have a positive birth experience should things not go ‘according to plan’.

Online Birth Preparation Course

9 Steps to have a positive birth experience
The birth you are entitled to have

CURRICULUM

INTRO

The course in a snapshot
The elements that contribute to a positive birth experience

MODULE 1 – PHYSIOLOGY OF LABOUR

The stages of labour
The role of hormones in labor – how to get the most from natural hormones
The human brain in labour – how to make it work for you

MODULE 2 – HOW TO DEAL WITH THE INTENSITY OF LABOR – THE BODY

What is pain and how it works
Natural pain reliefs – pros and cons
Synthetic pain reliefs – pros and cons
SUPPORTIVE MATERIALS
Pelvic floor health

MODULE 3 – HOW TO DEAL WITH THE INTENSITY OF LABOR – THE MIND

Expectations
Why a birth mindset matter

You will learn how using the power of the mind (intent, beliefs and thoughts) can help you prepare for the birth you want

MODULE 4 – THE BIRTH PARTNER

What to do if I am the birth partner – practical and emotional support –
Learn how to liaise with the health care provider and advocate for the laboring woman
Why a dynamic of three is important in labor

MODULE 5 – CHOOSING WHERE TO GIVE BIRTH

Comparing birthplace choices and options – pros and cons

MODULE 6 – HOW TO MAKE DECISIONS

Assessing and managing risks
Consent and coercion

You will learn how to deal with the unexpected and how to liaise with your health care provider in these circumstances

MODULE 7 – BIRTH PREFERENCES

Writing your birth preferences
Vitamin K pros and cons

MODULE 8 – AFTER THE BIRTH

The ‘golden hour’ and the birth crawl
Skin to skin – why and how

MODULE 9 – FEEDING

How breastfeeding works – What to expect
Antenatal expression of colostrum – why, when, how
Benefits of breastmilk
Tongue ties – what to expect what to do


The full online access to the course is £399.00
at the moment 50% off £199 only

 

This also includes access to a secret and dedicated Facebook group where you can receive my support with any questions that may arise from taking the course.

The group is also meant to be a supportive community to discuss birth preparation with the specific aim of exploring how to liaise with the hospital, how to advocate for your birth preferences, how to deal with the unexpected and how to have a positive birth experience in any birth scenarios.

Purchase Course Here

Testimonials

  • “Eleonora’s online course for birth preparation is very detailed and thorough and has all the information you need to prepare yourself for the birth but make sure you don’t leave it to the last minute to start, there is a lot to cover!”

    Online Course Testimonial

 

 

  • Eleonora’s online course “positive birth preparation” has been very helpful for my second pregnancy and birth.

    The videos and additional materials are easy, straightforward and truthful! it covers the main aspects of birth and it really helped me to understand how to deal with the hospital and mostly to make informed choices! She was available to answer any other question I had on her FB group, which was amazing!

    The breastfeeding module was very helpful, even if it was my second child.

    I wish I had this course with my first child!

    I highly recommend it.

    Online Course Testimonial

 

 

 


I have already booked a local birth preparation class, would this be a repetition?
What is different about this birth preparation?
Do I have to also do another course or does this covers the standard birth preparation topics too?
How long will it take me to go through the course?
What happens after I purchase this course?
If I have any questions about the course, who should I contact?

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