Postnatal massage North London. Hackney | Haringey | Waltham Forest | Enfield

Postnatal massage is extremely beneficial during the first days and weeks post-partum. It nurtures your body’s ability to restore and provides a calm space for you to self-nurture while recuperating energy hence helping you to enjoy your baby even more.

Post-natal massage can help with:

• Hormonal balance
• Spinal and pelvis realignment. This in turns supports internal organ realignment too.
• Speeds muscle recovery from the strains of birth.
• Easing neck and shoulder tension from carrying the baby and/ or breastfeeding.
• Supporting abdominal recovery and womb healing.
• Aiding relaxation hence helping with bonding, lactation, sleep, energy levels and general recovery
• Giving YOU some deserved ‘me time’.

Rebozo

Rebozo is a traditional Mexican shawl. It’s a multifunctional tool for support and relaxation during pregnancy and labor also helping with optimal baby position and baby descending. Post-partum it can function as a baby carrier and or for belly binding and sifting techniques that help with realignment and body recovery.

Postnatal massage treatments may include rebozo techniques.
Rebozo can be particularly helpful during pregnancy, birth and in the post-partum period.

‘Closing the bones’ with rebozo can be the perfect way to bring the pregnancy and birth journey to its natural closure.
Childbirth is an amazing, intense and raw experience, one that among other things, creates physical and often mental openness and can leave the mother feeling a peculiar sense of emptiness and vulnerability.
Post-natal massage and rebozo techniques can be incredibly supportive of this special time. Helping you restore and rebalance.

The post-natal massage in the comfort of your home can be the perfect solution to still be close to your baby without disruption as post-natal massage can easily be done with your baby next to you.

For massage home visits across North London I bring professional equipment. Please visit my location page to see if I can cover your area.