North London Massage, Doula, Pregnancy Massage, Baby Massage

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Pregnancy Massage Benefits

Benefits both Mum and baby!

pregnancy

Pregnancy Massage Benefits

7 reasons why massage is good for you and your baby:

  • It lowers stress hormones such as cortisol and adrenalin, so promoting relaxation, leaving you feeling calm, which in turn promotes better sleep. Less stress for your means a more relaxed and happy baby.
  • It releases endorphins, the feel-good chemicals. These are passed on to the baby
  • Helps to reduce the pressure your body is experiencing. Manipulation of the soft tissue and muscle tissue breaks down tension and helps your body to expel toxins leaving you feeling lighter and refreshed.
  • Stimulates and increase lymph flow and blood circulation, reducing swelling (oedema) and tired legs. Improved blood circulation also means more nutrients to your baby.
  • Reduces backache, spasms, crumps and carpal tunnel syndrome.
  • Enhances pliability and elasticity of the skin and underlying tissues.
  • Helps communication and bonding between you and your baby, as touch is the first sense your little one develops at just 7 ½ weeks of gestation.

Eleonora has healing hands. I wait all week for my massage, to know I will have about an hour of complete serenity and calm, with every ache and worry gently soothed away. It is very clear Eleonora cares for you and your little baby inside. I’m about to buy my second massage package and delighted to be paying for something that’s totally worth the money. Living in London and doing a daily 4 hour round commute means this is a rare feeling to have!

– Gaya Connolly – Muswell Hill

Research

A lot of recent research has proved the benefits of massage during pregnancy for you and your baby. Take a look a these links for interesting and exciting news:

MASSAGE MAY REDUCE THE RISK OF PREMATURE BIRTH

PREGNANCY STRESS MAY CAUSE DEFECTS

PREGNANCY STRESS CAN BE PASSED TO BABY

Free Consultation

I am currently offering a free 15-minute consultation. This allows me to find out more about your unique needs.

If you have any questions or to book your free consultation please call me on 07735 980 620

 

You can also email me at eleonora@lifetouchyou.com

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