Sexuality After Childbirth
Sexuality After Childbirth
Pregnancy and birth transform you into a new being. With your baby, a new part of you is also born.
Too often with a baby becoming the focus of very breath, parents are left detached from their bodies and their own desires and needs. This doesn’t have to consume the couple (or individuals for that matter), especially not over time. Instead it can be lived with balance and, both attention and intention.
Sexuality after childbirth is as important as in any other moments of life, or probably more. It has the capacity to make you feel comfortable in your skin again! Giving you a deeply intimate sense of self and fill you with energy, satisfaction and passion.
When we work together I can support with:
- Reconciling with your body
- Shift the tiredness trap, fiercely maintaining ‘me time’
- Overcoming low sex drive and shuts-down
- Re-discover yourself as a new sexual, sensual and erotic being
- Explore new erogenous areas and new pathways to pleasure
- Expand the window of pleasure and bliss in your body
- Connect more deeply with your body’s sensations and desires
- Generate life-force and expand orgasmic potential
- Express spontaneity
I can also help with
- Genital pain, numbness or tension
- Pelvic or genital scarring
- Negative body image
- Disconnection from body
- Anxiety around intimacy
As a sexological bodyworker, intimacy coach and sex educator, I support women and couples in reclaiming and affirming their pleasure and sexuality after childbirth.
My work is based in somatic; with and for the body. Because mammals learns through experiences more than through conversations and because the ancient nervous system (movement, body language) works much faster than the recent front lobe of the brain (Speech, thoughts).
For this reason, both online or in-person sessions will include somatic practices through movement, breath, voice and/or touch explorations.
